10 Best Alkaline Vegan Bread Recipes You Need To Try - Alkaline Vegan Lounge (2024)

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Do you love bread, but are looking for a healthy alternative?

Look no further than these 10 alkaline vegan bread recipes! With nutrient-rich and of course healthy ingredients, these recipes are both delicious and good for you.

We all love bread and as a vegan, bread is also a staple in our diet. But, sometimes it can be hard to find good bread recipes that are alkaline and fit into your lifestyle.

That’s why we’ve put together this list of the 11 best alkaline vegan bread recipes you need to try. Enjoy!

1. Alkaline Electric Herb Bread

This type of bread is made with a combination of ancient alkaline grain flour and herbs, which gives it a slightly alkaline pH.

The resulting loaf is said to be more digestible and have a higher nutrient content than traditional bread. Alkaline electric herb bread is also said to be helpful in balancing the body’s pH levels.

If you’re interested in trying alkaline electric herb bread, be sure to check out this recipe.

2. Vegan Apple Pie Bread

This vegan apple pie bread is the perfect fall treat! The apples are soft and sweet, while the cinnamon and nutmeg give it a warm, spicy flavor.

Best of all, it’s quick and easy to make. Simply combine the ingredients in a bowl, pour into a loaf pan, and bake for 45 minutes.

3. Applesauce Oat Bread (Gluten-Free)

This gluten-free applesauce oat bread is the perfect quick bread for fall. It’s made with gluten-free oats, and is naturally sweetened with agave and applesauce.

The bread is moist and flavorful, with a hint of cinnamon and nutmeg. It’s perfect for breakfast or snacks, and can easily be made vegan by using dairy-free nut milk.

This bread is also freezer-friendly, so you can make a batch ahead of time and enjoy it all season long.

4. Spelt Bread

Spelt bread is a type of bread made with spelt flour. Spelt is a grain that is closely related to wheat, and it has been used in baking for centuries.

Spelt flour is higher in protein and fiber than wheat flour, and it also contains a variety of vitamins and minerals. In addition, spelt bread is easier to digest than wheat bread.

Whether or not spelt bread is healthier, there’s no doubt that it makes for a delicious and wholesome loaf.

5. Banana Teff Bread

Banana Teff Bread is a delicious and healthy way to start your day. Teff is a nutrient-rich grain that is high in fiber and protein, making it a perfect choice for those looking for an energy-boosting breakfast.

The banana adds sweetness and moisture to the bread, while the teff flour provides a nutty flavor and hearty texture. This bread is also vegan and gluten-free, so it can be enjoyed by everyone.

6. Quinoa Bread

If you’re looking for a delicious and nutritious alternative to traditional bread, quinoa bread is a great option.

Made with whole-grain quinoa flour, quinoa bread has a slightly nutty flavor and is packed with protein, fiber, and essential vitamins and minerals.

Quinoa bread is also a good source of iron, which is essential for healthy red blood cells. And unlike many other types of bread, quinoa bread is naturally gluten-free.

7. 1-Bowl “Alkaline” Banana Spelt Bread

When it comes to quick breads, banana bread is one of the most popular options. This recipe for 1-bowl “alkaline” banana spelt bread is simple to make and only requires a few ingredients.

The result is a moist, flavorful loaf that is perfect for breakfast or snacks. And because the batter is mixed in a single bowl, cleanup is a breeze!

8. Best Zucchini Bread

Zucchini bread is one of those recipes that everyone seems to have a different version of. Some like it with nuts, some like it with chocolate chips, and some like it plain.

But there are a few elements that all great zucchini bread have in common. First, the zucchini should be shredded so that it doesn’t add too much moisture to the batter.

Second, the bread should be moist but not overly dense, and the flavor should be well-balanced between sweet and savory. And finally, it should have a nice crust on top. Enjoy!

9. Cassava Bread

Cassava bread is a type of flatbread made from cassava flour. It is popular in many countries, including Nigeria, Ghana, and Brazil. Cassava bread has a slightly sweet taste and a chewy texture. It is usually served with stews or curries.

Cassava bread is a good source of fiber. It is also gluten-free, making it a good option for people with celiac disease or gluten intolerance. Cassava bread can be made at home using cassava flour.

Alternatively, it can be purchased from supermarkets or specialty food stores.

10. Coconut Flour Bread

Have you ever tried coconut flour bread? Although it may sound exotic, this gluten-free flour is actually made from ground-up dried coconuts!

Coconut flour bread has a slightly sweeter flavor than regular bread and pairs well with sweet and savory toppings.

In addition, coconut flour is high in fiber and protein, making it a nutritious option for breakfast or a quick snack.

10 Best Alkaline Vegan Bread Recipes You Need To Try - Alkaline Vegan Lounge (1)

10 Best Alkaline Bread Recipes

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Instructions

  • Select your favorite recipe from the list.

  • Organize all the ingredients needed for the specific recipe.

  • Prepare a delicious alkaline veganj bread recipe and enjoy!

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10 Best Alkaline Vegan Bread Recipes You Need To Try - Alkaline Vegan Lounge (2024)

FAQs

Which bread is best for alkaline diet? ›

If you're committed to eliminating white processed wheat flour from your diet, spelt is an excellent substitute. While white flour has a pH of 4 which is acidic, spelt is high in phosphorus which helps your body maintain its desired alkaline state.

What is high alkaline vegan food? ›

  • Nuts. Alkaline diet-friendly nuts include peanuts, almonds, pecans, and pistachios. ...
  • 2 Fruit. Although many fruits, like lemons, tomatoes, and limes, contain citric acid, they are still allowed on an alkaline diet. ...
  • 3 Coconut Oil. ...
  • 4 Grains. ...
  • 5 Legumes. ...
  • 6 Seeds. ...
  • 7 Vegetables.

What bread rolls are vegan? ›

Vegans can eat bread that does not contain animal products or byproducts. This includes breads that only use some variation on flour, water, yeast, and salt including ciabatta, baguette, focaccia, sourdough, pita, and ezekiel breads.

Does bread contain egg? ›

Therefore, the simplest form of bread is vegan. However, some types include additional ingredients like sweeteners or fats — both of which can be of animal origin. For instance, some recipes may use eggs, butter, milk, or honey to modify the flavor or texture — which means that not all types of bread are vegan.

Which cheese is best for a alkaline diet? ›

On the other end of the spectrum, there are cheeses that are more alkaline in nature. Examples include Ricotta and Blue, with pH levels ranging from 5.8 to 6.2.

Is Ezekiel bread alkaline? ›

Food For Life created the best bread for an alkaline diet. Our Ezekiel Sprouted Grain Bread has a 6.5 pH value, which is close to neutral on the alkaline side.

Are eggs high in alkaline? ›

Certain food groups are considered acidic, alkaline, or neutral: Acidic: meat, poultry, fish, dairy, eggs, grains, alcohol. Neutral: natural fats, milk, starches, sugars. Alkaline: fruits, nuts, legumes, vegetables.

What vegetable has the highest alkalinity? ›

9 BEST ALKALINE VEGETABLES
  • CARROT. PRAL -5.7. Rich in vitamins A, B6, & K1. ...
  • BROCCOLI. PRAL -4.0. Cruciferous Vegetable. ...
  • EGGPLANT. PRAL - 3.4. High in Anthocyanins. ...
  • JERUSALEM ARTICHOKE. PRAL - 5.7. Supports Gut Health. ...
  • KALE. PRAL - 7.8. Antioxidant-Rich. ...
  • SPINACH. PRAL -14.0. Vitamins A + K Rich. ...
  • SPIRULINA. PRAL -6.5. ...
  • SWEET POTATO. PRAL -6.5.
Feb 25, 2023

What are the top 10 alkaline foods? ›

10 Alkalizing Foods to Help Heal
  • Tomatoes.
  • Almonds.
  • Spinach.
  • Parsley.
  • Jalapeño.
  • Garlic.
  • Avocado.
  • Basil.

What is the best bread for vegans? ›

The Best Store-Bought Vegan Bread Brands
  • Simple Kneads. One of our favorite store-bought vegan bread brands, Simple Kneads, offers delicious gluten-free bread loaves. ...
  • Food for Life Ezekiel. ...
  • Manna Organics. ...
  • Berlin Natural Bakery. ...
  • Rudi's Rocky Mountain Bakery. ...
  • Dave's Killer Bread.

Is Dave's Killer bread vegan? ›

Q: Are your products vegan? A: All DKB bread products are considered vegan and do not contain any animal products, however, our limited edition DKB Snack Bars (Trail Mix Crumble and Oat-Rageous Honey Almond™) are NOT considered vegan as they contain organic honey. Q: Do you make a gluten-free bread?

Is Ezekiel bread vegan bread? ›

Ezekiel bread is a healthy and tasty vegan bread that includes no dairy, no eggs, and no honey. It is a truly vegan bread that is an excellent protein source. The unique sprouted grains and legumes produce a complete protein, which is something you don't typically get from bread.

What kind of bread has no dairy? ›

The Best Vegan Bread You Can Buy at the Grocery Store
  • Ezekiel 4:9 Sprouted Whole Grain Bread. Read More. ...
  • Dave's Killer Bread. Read More. ...
  • Brownberry Oatnut Bread. Read More. ...
  • La Brea Bakery's French Baguette. ...
  • Rudi's Rocky Mountain Sourdough. ...
  • Angelic Bakehouse's Sprouted Whole Grain Bread. ...
  • What to Look for When Buying Vegan Bread.
Mar 27, 2024

Can vegans eat sourdough bread? ›

Is sourdough bread suitable for vegans? Nearly all sourdough bread is vegan-friendly. Some non-vegan ingredients, including dairy, honey, and eggs, can appear in sourdough, but those are outstanding exceptions to the rule.

What is the best bread for a whole food plant-based diet? ›

Because sourdough does not contain any animal-derived ingredients, it fits perfectly into any of the plant-based diets. It's a great vegan bread to make at home. Sourdough's nutritional benefits vary depending on the type of flour used in the recipe.

What is the least acidic bread? ›

The best bread for people with acid reflux is one that contains whole wheat or other whole grains. Whole grains are rich in fiber and help with digestion, which may reduce heartburn. Whole grain breads may contain any of the following ingredients: whole wheat.

Is sourdough bread more alkaline? ›

In general, sourdough breads tend to have a lower pH than other types of breads, ranging from 3.5 to 4.5. This is due to the higher concentration of lactic acid produced during the longer fermentation period of sourdough.

Is sourdough bread acidic or alkaline? ›

Sourdough, a traditional fermented dough, is made via natural fermentation by lactic acid bacteria (LAB). Its pH changes from near neutral to acid during the subculture process.

Is sourdough starter alkaline? ›

The pH of sourdough changes according to the stage of fermentation it is at but in general it has a pH 3.5 – 5. It is this acidity that keeps out of pathogenic microorganisms such as botulism bacteria, E.

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